Exercise: I'd planned to have an active rest day today, so I walked my usual route with the kids in the Bob. The walk took just over 51 minutes.
I suspect I ate something before lunch, but I can't remember what it was. It may have been a slice of toasted Breadsmith multigrain with a wedge of cow cheese, but I'm not 100% sure. I know that I kept lunch on the small side because of it, whatever it was.
Lunch: Azuki bean burger with ketchup and mustard with a side of roasted cauliflower topped with asiago cheese.
Exercise, Part II: When I managed to get both kiddos down for a nap at the same time, I seized the opportunity to do a quick circuit. I did five rounds with reps of 15, 14, 13, 12, and 11. I finished the circuit in just over 19 minutes. The exercises were:
- Chest fly on ball (8 lb dumbbells)
- Skull crusher on ball (8 lb dumbbells)
- Bicep curl/shoulder press combo (8 lb dumbbells)
- Standing side bends (w/ 25 lb. plate)
- Plank jacks
Dinner: Basil pesto with buffalo mozzarella and roasted vegetables from Deagan's. Holy hell was this fantastic. I also had a glass of chardonnay, not pictured. I could eat this for dinner Every. Single. Day.
Dessert: This picture is too hilariously blurry not to share. This is about a third of a Bordeaux sundae from Malley's. These sundaes are not too be trifled with.
No comments:
Post a Comment